The mission of the USC-IIHW is to promote the health and healing of individuals, families, and communities we serve through the advancement of the practice of integrative health, the science upon which it is based, and the education of healthcare practitioners and the USC community. View upcoming events>>
The mission of Mindful USC is to empower the USC community to make positive change in the world by building a culture of mindfulness and compassion. It offers ongoing training, practice groups and special events throughout USC. Mindfulness practices help us to be aware of ourselves in ways that lead to stress reduction and workplace happiness. They increase attentiveness in the classroom, deepen the quality of teaching and learning, and encourage creativity and innovation. They improve our ability to collaborate effectively and they enhance physical and mental wellness. And they help us to discover the universe at the university.
Yoga USC is the home base for all yoga related activities at the University of Southern California campus. It serves as the resource guide for existing departmental classes, as an educational tool for greater understanding of yoga’s many benefits, and offers specialized classes designed to bring together students, staff, and faculty.