The University of Southern California and the Office of Religious and Spiritual Life remind you that you are not alone in this time of physical distancing.  If you are a USC student, staff, or faculty member please consider utilizing the USC resources and offices listed here should you have the need.

• Project Restart, campus wide effort to return to on-campus living, learning, and working.
• Up-to-date news on USC’s response to COVID-19.
• You can also call the 24-Hour USC COVID-19 Hotline at (213) 740-6291.
• USC Student Health will remain in operation; they will be part of the health care response community, and in alignment with other Keck Medicine of USC care centers, student health is launching TeleHealth as a measure of providing care while also following public health guidance on social distancing.  Read about current service protocols—including screening for respiratory symptoms and COVID-19 testing—on the studenthealth.usc.edu website.  Medical Care / 213-740-9355 (WELL)
• The USC Office of the Ombuds
• Faculty Academic FAQs

Information for USC Students:

• Academic FAQs for students
• Information on Classes
• Student Basic Needs team centralizes resources for students who are food, housing, and financially insecure.  Please direct all inquiries to basicneeds@usc.edu
• International Students should contact ois@usc.edu if they elect to return home.
• Housing FAQ‘s or contact them at housing@usc.edu
• Kortschak Center for Learning and Creativity offers academic support to enrolled students.

Religious Groups Info:

• USC Caruso Catholic Center
• USC Hillel
• Chabad at USC
• Chinese Baptist Church of West Los Angeles
• St. John’s Cathedral
• St. Mark’s Lutheran Church 
• United University Church: Hope on Union

Self-Care Resources:

• ORSL’s Spiritual Care Check-in and Prayer Request
• USC Hillel is proud to offer enrolled USC students free counseling services. We encourage students who feel they could benefit from counseling to schedule an appointment.
• Ways to Stay Well during Stressful Times by USC Student Health
• Article on “Zoom Exhaustion” by Mindful.org
• Mindful USC
• Exclusive Yoga and pilates classes on Glo.com
• YogaUSC offers classes every semester
• USC Trojan Fitness via Zoom
• Meditation App Brightmind
• The Sufi Psychology Association® is offering you some relief during these uncertain times. Find tips and lessons on how to manage your health and emotions, thoughts, fears, and confusion during this crisis. (E-mail padidehn@usc.edu with questions).
• Tamarkoz app; Tamarkoz harmonizes all aspects of one’s being: your body, breath, senses, thoughts, and balance. E-mail padidehn@usc.edu with questions.

 

The Office of Religious and Spiritual Life is here to assist you with spiritual needs and answer any questions digitally. You may still reach us at orsl@usc.edu or stay up-to-date by signing up for our weekly newsletter.

Copy of Follow by Vanessa Gomez Brake